This is one of those meat dishes I wanted to pair with deep fried French fries. The chicken was tender and the sauce had plenty of tang. So what did Blimpy Girl add to this chicken dinner? Steamed broccoli and a mixed green salad. Trust me, I soooo wanted to go over the top with those French fries dipped in hot oil. However, I came to my senses and realized that a bowl of low-fat ice cream was a better choice. I can have my dinner and eat dessert too.
Each 4 ounce chicken breast is just 150 calories. With a veggie and salad, you’re still looking at less than 200 calories. Throw in the low fat vanilla ice cream (with low fat chocolate syrup) for another 150 calories. Of course, you need to monitor your ice cream scoops. I’m basing it on 1/2 cup of ice cream. Geez, if I didn’t pace myself, I’d eat the whole frickin’ container of ice cream. I keep telling myself…. moderation, moderation, moderation.
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