Ingredients

• 1 sugar-free vanilla pudding cup (the kind you would put in your kids’ lunch box)
• 1 sugar-free chocolate pudding cup
• Whipped cream in a can
• Chopped berries, enough to make one cup. I used strawberries, raspberries and blueberries.

How To

Coat the berries in the vanilla pudding. Place 1/2 of the chocolate pudding in a glass and top with the berry mixture. Repeat and then top with whipped cream. Makes one serving that is just under 200 calories.

Optional

Crumble low-fat vanilla wafers and place between pudding layers. You can also substitute using banana, diced apples, diced pears and blackberries.