Bow Tie Pasta Salad

I love cold pasta salads in the summer. Yesterday I had a hankering for one and sought out fresh ingredients that needed to be used up. I found a cucumber, tomato, and asparagus tips that were screaming “Use me”. Onion, broccoli  and bow tie pasta made up the remaining ingredients.

Cut up broccoli, asparagus tips, cucumber and onion.

INGREDIENT LIST:

  • Medium size cucumber chopped, peeled and seeds removed
  • 1 cup chopped broccoli
  • 1/2 cup coarsely chopped onion
  • 1/2 cup asparagus tips
  • 3/4 cup chopped tomato
  • 1/3 cup hot wasabi peas
  • 1 cup bow tie pasta, cooked
  • 1/2 cup lite ranch dressing
  • 1/2 cup white vinegar and 1 cup water
  • Salt and pepper to taste

Bow Tie PastaHow To

Add broccoli, onion, asparagus tips and cucumber to the water/vinegar mixture. Allow to sit for 15 minutes; then drain.

Add remaining ingredients to the veggie mix. Stir well. Season to taste.

 

Make approximately six cups. A one cup serving (shown below) is in the neighborhood of 177 calories. It’s generous. If using as a side dish, you could reduce to 1/2 cup per serving.

Once cup serving of Bow Tie Pasta Salad

 

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